top 10 pre-workout foods | fuel your workout the right way
Apr 01, 2021 · Eating a banana as your pre-workout snack is the perfect way to boost your glycogen stores and increase blood sugar levels — you can add some peanut butter for that extra protein boost. 2. Chicken, Rice & Vegetables . The stereotypical healthy meal: chicken, rice, and vegetables. This is actually a classic pre-workout meal